Amenta’s Gut Health Pantry Guide will quickly become your go-to for all things gut health! It includes plant foods that will feed your microbiome, lean proteins that aid in muscle building and repair, and omega-3 fatty acids that are good for your gut and heart! With over 65-pages, it’s full of tricks, tips, and recipes that will take the guesswork out of stocking your kitchen so you can make gut-healthy meals with ease!
This pantry and meal plan guide includes foods and recipes that will help your microbiome thrive! You’ll learn how to stock-up your kitchen to make quick, easy, nutritious, and delicious meals, while ensuring that you are meeting your nutritional needs.