Get our FREE Smoothie Builder  -  Download here

Our expert advice to take control of your digestive health

A personalized, tailored approach to improve digestive health through proper nutrition. Our aim is to identify potential triggers and causes of your digestive issues. We provide an individualized plan that includes diet recommendations and lifestyle modifications.


Monash-trained FODMAP dietitians


Evidence-based, scientific approach


Personally tailored plan

Suffer from a digestive disorder? You're not alone.

Millions of people around the world (1 in 4 people in the US alone) experience digestive symptoms such as bloating, constipation, diarrhea, and abdominal pain on a daily basis.
Christine holding vegetable at the market
Nutritionist tips

“Our number one goal as your GI dietitian is to provide you the most nutritionally adequate, least restrictive eating pattern that is comfortable for your digestive tract.”

Christine Randazzo Kirschner - MS, RDN, CDN

Benefits you get with our Virtual Nutrition Counseling

man and woman making yogurt bowl together

To feel confident in your food choices and know that you have the necessary tools to manage your symptoms if they occur

Increase quality of life by reducing symptoms

Have the freedom to eat out with family and friends without issue

Feel more control over your body

Wear your favorite clothes because your bloating is reduced/gone.

Reduce stress and anxiety around food and your social environment (work, social gatherings, etc)

A team you can trust

Let us help you feel your best. We've helped 100+ people with their digestive disorders.

“Having digestive issues can be anxiety-provoking, so finding the right nutritionist can make a big difference...I'm glad I found Amenta...and really enjoyed working with April"

Jayne R.

“My bloating was so bad. Now my confidence has boosted and I feel amazing!”

Tara c.

Our Virtual Nutrition Sessions & Packages

No matter what your nutrition goals are, we have a solution that is tailored to your specific needs. Discover the perfect plan for you.
April Virtual_Working_with_Patient

The Starter Package


$530  $35 Savings
What’s Included

One comprehensive 60-minute session

Three 35-minute follow-up sessions

Customized plan and personalized resources

Weekly food diary review and feedback

Personal communication with your Registered Dietitian

Mobile health app

Most Requested

The Deep Dive Package


$800  $105 Savings
What’s Included

Everything that is included in ‘The Starter Package’

Two additional follow-up sessions

One-Week Dinner Meal Plan

April and Christine looking at digestive tract image
Most Complete

Gut Health Optimization Package


$950  $175 Savings
What’s Included

Everything that is included in ‘The Deep Dive Package’

One additional follow-up session (6 total follow-ups)

Gut Health Pantry Guide - Ebook

Not sure which package is right for you? Book a complimentary consultation to learn more.

Nutrition à la carte Services

Need extra help? We'd love to make your life easier with these additional add-on options.

Kitchen & Pantry Makeover

This ultimate revamp will put in place the appropriate foods that fit your nutrition goals and lifestyle needs. We will also touch on food safety and organization as well as a few meal-prep secrets.

pantry with grains in glass containers


Let us guide you through an efficient and healthy food shopping experience. Whether virtual or in-person, our tour includes an extensive, personalized shopping list, tips and tricks on reading food labels, and dos and don’ts when it comes to selecting your products.

woman's hand holding small basket of food

Dining Out Assistance

Your registered dietitian will provide research-backed recommendations for your restaurant or take-out selections. These can be tailored to your specific medical condition, assigned therapeutic diet, personal dietary needs, and/or lifestyle preferences. Premium options available.

woman dining outside with friends

Planning 101

Learn tips and tricks that keep you and your family healthy. Your dietitian will show you how to eat well without being overwhelmed. She will teach you how to build your plate, increase your variety of foods, how to select recipes, and more!

hand writing out meal plan on paper

Hands-on Cooking Demos

We are not chefs, but we are familiar with the New York City food scene. We know how to cook tasty and nutritious food! Our cooking class is appropriate for those who don’t cook often or those who like to dabble in the kitchen.

tattoed hand on ipad watching cooking demo in kitchen

Customized Month-Long Meal Plan

Tailored to meet your needs with strategic pointers within the plan to help you along the way. This is customized to the individual, so pricing varies. Each and every recipe would be tailored to your specific needs and food preferences. Recipes are also strategically mapped out to ensure efficiency with food shopping as well as utilization of previous meals as leftovers (what we call 'transitional meals') so that an appropriate and manageable amount of time is spent cooking because you don't need to live in the kitchen!

multiple fruits and vegetables on yellow background

Contact us for more information regarding services & premium options

Find out more
We are GI-Expert Dietitians

Nourish your body, nourish your life

Nourish your body, nourish your life

Nourish your body, nourish your life

Nourish your body, nourish your life

Nourish your body, nourish your life

Nourish your body, nourish your life

FAQ - Your questions answered

If you can't find the answer to your question in our FAQs, please don't hesitate to reach out and ask. We're more than happy to assist you with anything you need.

How do I get started?

Do you offer in-person or virtual sessions?

How often can I expect to meet with my dietitian?

How do I communicate with my dietitian between appointments?

Latest from the blog

Your journey to a healtier gut

Try our FREE smoothie builder