Are you suffering from...
Belly discomfort? Bloating, gas, constipation, or diarrhea?
Do you have fear of foods?
Are you ready to stop feeling this way & start living more freely?
Through personalized nutrition counseling and lifestyle coaching, our goal is to help you manage your symptoms.
FOOD + SCIENCE + EDUCATION
Amenta Nutrition is a New York-based nutrition counseling and consulting firm specializing in medical nutrition therapy for Digestive Disorders. We provide evidence-based nutrition counseling to both individuals and companies including telehealth services in the following states: Florida, Connecticut, Pennsylvania, Massachusetts, New Hampshire, & more! (see below)
Our approach is Easy-to-Follow, Individualized,
Evidence-Based, and Judgement-Free.
We believe that nutrition does not have to be difficult or confusing, nor does it have to be expensive or time-consuming. We are trained to interpret the latest research to offer you the most up-to-date recommendations. Additionally, we clarify nutrition misinformation received from a friend, the internet, a personal trainer, health coach, or “nutritionist.” Our guidance will address your individual needs and help you achieve your personal health goals and feel your best!
We are here to listen and support you on your journey!
- We interpret the latest research to offer you the most up-to-date recommendations.
- We focus on overall eating pattern that is safe, sustainable, & stress-free.
- As a weight-inclusive practice, we work with you to create a non-diet, whole-foods, balanced nutrition plan that is free of restrictions and deprivations.
- Our goal is to provide you with the necessary confidence to make positive, important lifestyle changes.
- We encourage a positive relationship with food - reminding you that food should taste good and be enjoyed!
- We provide an all-inclusive, safe environment that is supportive and judgement-free.
- Our sessions include a comprehensive, whole-person approach that considers your personal nutrition goals.
- Irritable Bowel Syndrome (IBS) & other Disorders of the Gut-Brain Interaction (DGBI) -formally Functional GI Disorders
- Small Intestinal Bacterial Overgrowth (SIBO)
- Constipation, Diarrhea
- Abdominal Pain, Bloating
- Dyspepsia, Heartburn, Reflux
- Celiac Disease
- Carbohydrate Intolerances (Lactose, Fructose, Sucrose)
- Histamine-Related Syndromes
- Implementation of a low-FODMAP diet
~ A Few Kind Words ~
I have been suffering with IBS D since the onset of Covid in 2020. My gastroenterologist had me take every test, submitted numerous stool samples and I was finally diagnosed with IBS D. She told me to get the Fodmap book and and follow their diet and food suggestions. I found the diet impossibly restrictive and started losing weight, which I can not afford to lose. Finally after over 2 years and at my lowest weight in decades she referred to Amenta Nutrition.
I worked with Christine. She is a pleasure. She requested my medical records to have all that info as well. She listened, was not judgmental and made me immediately feel comfortable. The first thing she told me to do was throwout the Fodmap book! She worked out meal plans that worked for me specifically. I'm able to add foods back into my diet that I like, in the right amounts that don't upset my system. I haven't felt this good in over 2 years. I can go out and enjoy my life again. The teleconferences worked really well for our sessions. If I have a question she's only a text away always with a quick response . She has given me back my freedom!
Anonymous Happy Client
My daughter is THE PICKIEST eater. She started having a lot of trouble with constipation. Working with Amenta Nutrition has turned things around in my house. My daughter has NO PROBLEMS with constipation anymore. Dinnertime and breakfast are no longer a struggle or a time I dread.
Working with Christine was great. I was struggling with a recurrence of idiopathic anaphylaxis early in my pregnancy. Christine helped me put together a varied meal plan and food list that was safe for my condition. I have much more confidence in my food choices now, and have not had a recurrence of my symptoms since working with Christine.
Working with Christine was great. She listened to me and was able to craft a plan that made sense for where I was at in my life at that moment and then modifying as made sense as we went along. As a result I have a new mindset and relationship with food. While I still have more weight to lose, I have a plan where I am losing consistently but it in a healthy, realistic, sustainable manner that does not make me feel like I am depriving myself of any of my favorite foods or drinks.
Want to hear more about how we've helped people? Check out our Book a free 15-min Consultation
Client Success Stories!
From the blog
Olive Oil: Why It’s Good for Your Heart and What You Should Know Before You Cook With It
Kids in the Kitchen: How inviting them to pitch in can help improve their nutrition!
Telehealth: currently available in:
Florida, Connecticut, Pennsylvania, Massachusetts, New Hampshire, Vermont, Oregon, Washington, Idaho, Utah, Wyoming, Arizona, Texas, Oklahoma, Wisconsin, Indiana, West Virginia, Hawaii, Alaska, and of course, New York!